Start a franchise with the trade deadline off. Sim or play the season to Week 17. Find out which team has the worst record. Trade your first draft pick for their first pick and they will always accept. Note: You can also do this with second through seventh draft picks as well.
Go to create a player, put him on whatever team u want to be on, make sure he is a rookie, when it asks u what kind of player u want to make, make it custom and put EVEYTHING at 99, then save him, go to superstar, and instead of create a person, go to play as rookie, and voila he should be there.
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